I've officially starting swimming with a Masters team here in Wellington and its been a lot of fun so far. Workouts are three times a week, for 60mins, and the yardage ranges from 1500-2200yrds - this is awesome. Enough to get me hungry but not too much that I'm tired and hating my body by the end. On Wednesday nights there is even a little meet-up at a bar close by after workouts. I'm going to have to implement this when I start coaching in the states.
Lucas took a few pictures from my last work and here they are
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